What is Somatic Coaching?

Somatic coaching and bodywork engages the body as the primary source for change and transformation. It answers the question "why can't I change my behavior even though my mind is on board?" If you do Somatic Coaching with me you might:

• Transform daily patterns that are stopping you from having the life you want
• Return to a strong felt sense of intuition and align with your deepest longing
• Heal and release trauma both individual and generational
• Understand and transform shame

Here are a couple testimonials from my Somatic Coaching clients:

"It was incredibly healing to have a white person be in a position of giving. And to learn what authentic allyship can look like and what it's like to heal from white supremacy.”
Somatic Client, Activist & Artist

"Becka is caring, intentional, compassionate, challenging and intuitive. She was a great match for me for this work."
Somatic Client, Community Organizer & Activist

I am Becka Tilsen. I want to collaborate with you to bring our movements for justice to the next level of accountable power. I do this by leveraging my background in organizing, generative somatic embodiment, training, facilitation and intersectional equity toward efficient and meaningful interventions for transformational change.

• Email me